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My GRATITUDE Practice
Read more: My GRATITUDE PracticeLife is full of contradictions. Some days it’s traffic, sickness, loss, conflict, and to our horror even war! Other days, it’s joy, celebration, connection, and those small, unexpected moments of beauty — often in the car, very often in the kitchen. I’ve found my balance through a simple practice: noticing the little things. Every day,…
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How to deal with GASLIGHTING
Read more: How to deal with GASLIGHTINGPicture this: I’m enjoying a peaceful afternoon, sipping on my overpriced coffee (because self-care, right?), when someone suddenly starts insisting that I said something I know I didn’t. “I know what I know, okay” they say in anger. It’s disorienting, to say the least, and it makes you question your own sanity for a moment.…
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I’ve been SAVED many times
Read more: I’ve been SAVED many timesThey say no one is going to save you, but I’ve been saved more times than I can count.
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Dear Kids
Read more: Dear KidsYou have a story that only YOU can tell and you owe it to yourself (and no one else) to express that story in the world. Your way!
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The Beauty of Letting Down Your Guard
Read more: The Beauty of Letting Down Your GuardThis week’s whirlwind had me spinning, but in the midst of it all, a courageous friend broke the ice, sparking a profound moment in our WhatsApp group.
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Do you feel STUCK Creatively? Perhaps I can help
Read more: Do you feel STUCK Creatively? Perhaps I can helpIn the past few weeks, an exhilarating wave of inspiration has swept over me, carrying me into a realm of creativity that I hadn’t anticipated. The spark that ignites the creative flame has been burning bright, and every moment seems to be infused with the possibility of new ideas, stories, and expressions. Yay! As I…
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I’m a recovering YES-GIRL for sure…
Read more: I’m a recovering YES-GIRL for sure…Hey, I’m Lee & I’m a recovering YES-Girl:-) But I’m so proud of myself this week! *Someone tell the barman to give this chick a Bells!* Guess what I did? 1. I emailed a colleague to tell her that I am “slow” this week and that the ideas are “not flowing freely”. I’ve never really…
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Calling All My WOMEN!
Read more: Calling All My WOMEN!Hail my Queens How have you been coping with life? I’ve been running around this week asking myself WTF!?*^!! So many egos So many polarizing energies So many hidden agendas This is NOT the timeline I want to be on! A couple of things always help me shift gear at times like this: And when…
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My “Check Engine” Light
Read more: My “Check Engine” LightI sometimes feel like our bodies have a “check engine” light right in the middle of our chests. And just like we ignore our car’s warnings, so too do we ignore our bodies. We limp on, denying it at first, and then we learn to mask the little hiccups. We limp on for various…
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I’ve been on a Lent Social Media Detox & Nearly Relapsed
Read more: I’ve been on a Lent Social Media Detox & Nearly Relapsed“She’s a scam artist!” I started typing. “She’s tried to scam me. ‘Can’t believe she’s doing the same thing 5 years later!”