I had to dig DEEP this week

I had to dig deep this week. So bloody deep this week. For patience. For strength. For resources. …and it was my little people who held me with their warm apple pie, fresh out of the oven, as I put my feet up after having held a sacred space for friends who lost their mother and had to bury her within 24 hours, in keeping … Continue reading I had to dig DEEP this week

Burn, Baby Burn!? – I need your suggestions

Hey Friends As you know, I practice GRATITUDE daily but I also have a weekly practice that I want to share with you.  I’ve been practicing this for over 15 years now.   Every Monday morning, I wake up just a little earlier than 5am (which is my usual prayer and meditation hour).  The extra 15 minutes gives me time to time to write down … Continue reading Burn, Baby Burn!? – I need your suggestions

Have you heard of THE VAULT?

I want you to imagine for a second that you can tap into a VAULT. Inside the vault is a bunch of templates, all neatly filed and labeled. Templates for happinesss, vitality, prosperity and abundance. Everywhere you turn, more templates for creativity, joy, peace and all the other things us humans need and want in order to live a fulfilled life. What if I told … Continue reading Have you heard of THE VAULT?

The Little Things

How’s your week been, friends? I have so much to be grateful for. My children tried something new and their enthusiasm has been so inspiring! (Particularly my daughter, who has a love affair with her duvet). They’re been working out twice a week with a Mixed Martial Arts (MMA) trainer. He has them doing squats, lunges, karate kicks and sprints. Just when I think they’ve … Continue reading The Little Things