MENTAL HEALTH in KIDS
Last week South Africa could have been the setting for a horror movie. I honestly never thought I would live to see my country like that and I pray that I never have to ever again. Continue reading MENTAL HEALTH in KIDS
Tag: self mastery
Gratitude Lists as part of your Self-Care
These are the moments that help to lift my mood, change my focus and improve my overall feelings of health and wellbeing. The more I do it, the more I see little things to take note of Continue reading Gratitude Lists as part of your Self-Care
Shock-Horror! Ghosts can Write
“So YOU write the stories…and they take the credit?” (“Do you at least get money?”) Continue reading Shock-Horror! Ghosts can Write
What INSPIRES You?
Here I am, with my overgrown under-arms, a dent in my car (shhhh, don’t tell the hubs – it literally just came back from the shop when I scratched it again) and a mountain of unopened bills. Continue reading What INSPIRES You?
We are ALL One – Just a Reminder
Have you ever been lost? Were you lost in the forest of someone else’s shadow or perhaps lost in the company of familiar people dancing to a beat you could no longer hear? Have you ever had a brush with God? Did it happen when you were at the top of a beautiful mountain, or did it happen when you came face to face with a rapist? … Continue reading We are ALL One – Just a Reminder
New Tradition Loading…
Sadly, many people were not as lucky. So many lives have been lost and the cruelty that has swept over our lives, is something that we can’t escape. Continue reading New Tradition Loading…
Here’s something to help you with that Green-Eyed Monster
Blowing out someone else’s candles never makes ours shine any brighter, Continue reading Here’s something to help you with that Green-Eyed Monster
Gosh, my assignments have been getting tougher!
A little more personal, a little more vulnerable, more of YOU please. That’s usually the point when I run! Continue reading Gosh, my assignments have been getting tougher!
A sad & very personal story about Loss + Love (Pour yourself a glass of wine. It’s a long one)
Heartbroken, disgusted and defeated we arrived at the funeral home. Continue reading A sad & very personal story about Loss + Love (Pour yourself a glass of wine. It’s a long one)
I fell into a TRAP recently…
I fell into a trap recently. The VICTIM TRAP. Now, if any of you have ever been down this path, you will know that: It’s warm and comfy Pointing fingers is your life Taking accountability is out of the question Complacency (aka sheer laziness) is standard Deflection is your go-to strategy for everything It took me a run-in with someone who has been … Continue reading I fell into a TRAP recently…
