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The Little Things
Read more: The Little ThingsHow’s your week been, friends? I have so much to be grateful for. My children tried something new and their enthusiasm has been so inspiring! (Particularly my daughter, who has a love affair with her duvet). They’re been working out twice a week with a Mixed Martial Arts (MMA) trainer. He has them doing squats,…
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I fell into a TRAP recently…
Read more: I fell into a TRAP recently…I fell into a trap recently. The VICTIM TRAP. Now, if any of you have ever been down this path, you will know that: It’s warm and comfy Pointing fingers is your life Taking accountability is out of the question Complacency (aka sheer laziness) is standard Deflection is your go-to strategy for everything …
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Pruning Roses: Another Aha! Moment
Read more: Pruning Roses: Another Aha! Momentthe plan I had to incorporate the principles of 1. Cut 2. Seal 3. Nourish 4. Bloom into my own SELF CARE routine.
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Do What you LOVE & the rest will follow…
Read more: Do What you LOVE & the rest will follow…I want to tell you a quick story about my book, Musings – Reflections of Gratitude. When I wrote it, I thought I had accomplished my mission. I thought it would go into bookstores and I could sit my bottom down to rest and write again. But, life had other plans for me. For a…
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Loss of Smell because of Covid 19?
Read more: Loss of Smell because of Covid 19?Hey Friends, Here’s a fun fact for. you: I could not smell or taste for 2 years. Two whole years. I wanted to write about this again, on this gorgeous self-care Saturday because I’ve been meeting so many people over the last few weeks who are feeling absolutely distraught about their loss of smell because…
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The Power of NOW
Read more: The Power of NOWI remember this particular morning. I had barely slept because our new baby was was breastfeeding on demand, and well…that night his demand was every 10 minutes. I had gone out walking and my husband had come to find me. I saw him coming towards me with my little girl in her stroller and my…
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Wanna join me for a cold shower?
Read more: Wanna join me for a cold shower?I mean, this is the dude who climbed Kilimanjaro in shorts & swims under icebergs!
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I’VE SPENT THE LAST 21 DAYS WITH OPRAH & DEEPAK CHOPRA
Read more: I’VE SPENT THE LAST 21 DAYS WITH OPRAH & DEEPAK CHOPRAI’ve spent the last 21 days with Oprah and Deepak Chopra. We meet 5am daily, just after I have had a coffee, when the world is still fresh and my heart open. Our shared passion is HOPE IN UNCERTAIN TIMES. Every day is the same. Oprah goes first. She tells a short story of times when she…
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A BIG SHIFT – AHA!
Read more: A BIG SHIFT – AHA!I limped along from one deadline to the next trying to prove that I was invincible when in fact the ground was giving way beneath my feet.
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How do you find YOUR purpose? It really isn’t rocket science
Read more: How do you find YOUR purpose? It really isn’t rocket scienceWriting comes easy to me. I started writing when I was 9. I wrote a poem about a Tiger. I got 0/10. Yes, zero! I had never gotten zero before. The teacher cited “copying”. She decided that my poem was so damn good, that I could only have copied it. That moment changed my life. Because instead…
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Lee Mayimele 